Personal training It is the physical exercise and physical activity orientation service, in person (with special sports biosecurity measures) and in the same way virtually, if it is the option of our clients, users; This attention is personal and individual, since we understand that each person has completely individual needs, abilities and preferences, and that is the essence of our reason for being, using as means, a set of implements, methods and techniques in physical exercise guidance. , multivariate, innovative and effective, to achieve the objectives: Strength, Cardio, Agility, functional qualification.